Stewed pomfret soup(qing dun chang yu tang )

Stewed pomfret soup

Introduction:

"Pregnant, a lot of things to avoid, now this time pomfret is very fresh, stewed soup is very suitable for pregnant women to eat, fresh fish, soup light, give pregnant women who like light food, both nutrition and not greasy."

Production steps:

Step 1: prepare materials

Step 2: cut the fish under the head, then take out the viscera and wash the Pomfret.

Step 3: slice garlic and onion.

Step 4: put proper amount of peanut oil in the skillet and heat it.

Step 5: heat the pan and add a bowl of water.

Step 6: then put pomfret, onion, ginger and garlic in, add cooking wine, cover the pot and simmer over low heat.

Step 7: after stewing, add coriander, vinegar and salt to taste, and finally bring to a boil.

Step 8: to a finished map, surplus fish soup can be used for the following, taste very good.

Materials required:

Pomfret: one

Onion: a paragraph

Ginger slices: Four

Coriander: one

Garlic: Five

Cooking wine: a spoonful

Salt: one teaspoon

Vinegar: half soup spoon

Peanut oil: right amount

Note: like to eat soy sauce, you can put less soy sauce, taste good. Pepper is optional. I like a little spicy in the soup, so I added pepper.

Production difficulty: ordinary

Technology: stewing

Production time: three quarters of an hour

Taste: light

Chinese PinYin : Qing Dun Chang Yu Tang