Pyramid dumplings(shui jing jiao )

Pyramid dumplings

Introduction:

"Vegetarianism is healthy. I like vegetarianism. Today, I don't use clear noodles as the crystal dumpling skin. In fact, I use wax gourd skin instead. The appearance is crystal clear, and the taste is crisp. The simple and healthy vegetarianism dumpling is the killer of meat. It can help clean up the intestines and stomach, and also get rid of the excess fat. The nutrition knowledge of vegetable stuffing is introduced first: cabbage is a kind of cabbage, which can be stir fried or cold mixed, and the taste is crisp. Cabbage is rich in nutrients, in which the content of vitamin C is twice as high as cabbage. The anti-aging and anti-oxidation effects of cabbage were at the same high level as asparagus and cauliflower. In addition, cabbage is rich in folic acid, which is an advantage of cabbage vegetables, so pregnant women and anemia patients should eat more cabbage. Cabbage is also an important beauty product. Cabbage can improve human immunity, prevent cold and protect the quality of life of cancer patients. Among the anti-cancer vegetables, cabbage ranked fifth. Cabbage is a kind of edible fungus, which can nourish the bone marrow, moisten the viscera, benefit the heart, strengthen the muscles and bones, benefit the viscera, dispel Qi, clear away heat and relieve pain. It's a fungus that grows on wood. It is delicious, fragrant and nutritious. It is known as "Queen of plants". Lentinus edodes contains an anti-tumor component with a molecular weight of 1 million - lentinan, which is one of the anti-cancer foods. Auricularia auricula, also known as black fungus, light fungus. Taxonomy, fungus, fungus, family auriculariaceae. It has dark brown color, soft texture, delicious taste, rich nutrition, can be vegetarian or meat, and can nourish the blood and keep the face, make the skin ruddy and radiant, and can prevent iron deficiency anemia. Moreover, Auricularia auricula has the effects of moistening dryness, benefiting intestines, five viscera, detoxification, etc. This crystal dumpling is simple and healthy. You can eat it freely. You are not afraid of being fat. It also has the effect of losing weight and beauty

Production steps:

Step 1: raw material drawing

Step 2: cut the cabbage into small pieces

Step 3: add a little salt and marinate for a while

Step 4: squeeze the excess water from the cabbage and set aside;

Step 5: soak the Auricularia auricula in warm water, then wash the sand and chop it up for later use;

Step 6: soak the mushrooms in warm water, then wash the sand and chop them up for later use;

Step 7: cut the carrot into small pieces

Step 8: Chop ginger and set aside;

Step 9: add a little corn oil in the frying pan, heat it, stir fry ginger, then stir fry mushroom and Auricularia auricula, finally add carrot, finally add a little mushroom essence, stir fry evenly to form plain filling.

Step 10: heat a little corn oil in a frying pan, stir fry ginger until fragrant, then stir fry mushrooms and Auricularia auricula until cooked, finally add carrots, finally add a little mushroom essence, stir fry evenly to form plain stuffing, and dish up;

Step 11: mix well the fried vegetable stuffing and cabbage, add a little soy sauce to taste (no more salt, because the cabbage has been watered with salt and has salty taste, you can add salt according to your preference);

Step 12: prepared vegetable stuffing

Step 13: wash wax gourd and cut into thin slices, the thinner the better

Step 14: it needs to be trimmed into a square to make it more beautiful

Step 15: wax gourd slice is transparent

Step 16: marinate the sliced wax gourd with a little salt for a while, pour out the water, and then form the crystal dumpling skin (the wax gourd slice is brittle and easy to break, and it will soften after salting out of the water, so as to make it easier to wrap).

Step 17: ready dumpling skin and plain filling, you can open the package

Step 18: dumplings, in fact, can not be called a package, because it is just folded diagonally. Take a piece of wax gourd slice, pat a circle of raw powder around it, put plain stuffing in the middle, and gently pinch it diagonally to form crystal dumplings, which can be stacked on the plate (the plate can be smeared with a little oil to prevent sticking).

Step 19: Boil the pan under water and steam over high heat for 4 minutes

Step 20: decorate with Lycium barbarum, and finally tick a little thin.

Materials required:

Wax gourd: 500g

Cabbage: 200g

Mushroom: 30g

Auricularia auricula: 10g

Carrot: 150g

Raw powder: appropriate amount

Wolfberry: right amount

Ginger: moderate

Mushroom essence: moderate amount

Salt: right amount

Corn oil: right amount

Soy sauce: moderate

Note: 1, wax gourd must buy thick point, easy to slice, height and width ratio is about: 7cm: 7cm, because wax gourd slice as a crystal skin, too small to package. 2. Wax gourd slices must be salted out of water to soften it. 3. Steamed dumplings should not be too long, the dumpling skin will crack after a long time, which will affect the appearance. In addition, because the plain stuffing has been fried well, it can be steamed for 4 minutes. If the meat stuffing is used, it should be fried well in advance.

Production difficulty: Advanced

Process: steaming

Production time: one hour

Taste: Original

Chinese PinYin : Shui Jing Jiao