Eating chestnut in autumn, strengthening stomach and kidney(qiu shi ban li jian wei bu shen li zi shao ji )

Eating chestnut in autumn, strengthening stomach and kidney

Introduction:

"Chestnut has a high nutritional value, and the nutrients that can be absorbed and utilized by human body are as high as 98%. The fat content of chestnut is the lowest among the Shelly fruits, which belongs to the first-class fruit for strengthening stomach and kidney and prolonging life."

Production steps:

Materials required:

Chicken: one

Chestnut: more than 20

Ginger: right amount

Chives: right amount

Salt: right amount

Cooking wine: moderate

Old style: moderate

Soy sauce: moderate

Vinegar: right amount

Sugar: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Qiu Shi Ban Li Jian Wei Bu Shen Li Zi Shao Ji