Stir fried bean(su chao dao dou )

Stir fried bean

Introduction:

"Concanavalin contains uremic enzyme, hemagglutinin, concanavaline, etc.; in recent years, Gibberella concanavalin I and II have been found in tender pods, which have the effect of treating hepatic coma and anticancer. Concanavalin also has a very good effect on human sedation, can enhance the inhibition process of cerebral cortex, make the mind clear and energetic. Concanavalin must be cooked thoroughly before eating, otherwise there is a risk of poisoning. The main symptoms of poisoning were nausea, vomiting, diarrhea, abdominal pain, dizziness, headache, etc. Cook beans to fully heated, thoroughly fried. Judgment method: bean stick changed from stiff to weak, color from fresh green to dark green, no bean smell. It's better to boil the beans in water before frying them in the collective canteen. "

Production steps:

Step 1: wash 3 beans and 1 red pepper

Step 2: cut the bean into strips

Step 3: remove the seeds of red pepper and cut into strips

Step 4: cut garlic and red pepper

Step 5: heat the oil in the pot to 5. When it's ripe, saute the minced garlic and red pepper until fragrant

Step 6: then add the beans and stir fry until soft

Step 7: then pour in red pepper, stir fry for a while, add a little salt to taste

Step 8: after adding a small amount of monosodium glutamate, you can start the pot

Step 9: Loading

Materials required:

Concanavalin: 3

Red pepper: 1

Salt: right amount

Minced garlic: right amount

Red pepper: moderate

Chicken essence: appropriate amount

Note: it said that the beans must be cooked to eat ah, in the pot, to see if the beans have softened..

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Su Chao Dao Dou