Tremella fruit soup for moistening lung and removing fire(run fei qu huo de yin er shui guo tian tang )

Tremella fruit soup for moistening lung and removing fire

Introduction:

Production steps:

Step 1: This is all the raw materials, tremella and lotus seed Lily are washed with water, bubble hair well, tremella tear into small flowers, (the smaller the better) convenient for a while, boil the soup is more viscous, plum meat and fruit are also washed, cut the fruit into small pieces, put in light salt water for standby

Step 2: bring Tremella to a boil in cold water, turn to low heat and cook slowly

Step 3: cook for about 20 minutes. Add lotus seeds, Lily and plum meat

Step 4: cook for 5 minutes, add the pear and apple

Step 5: add the peaches in another five minutes

Step 6: when the soup is thick, it's almost ready (scoop it up with a spoon)

Step 7: put in the rock sugar at this time, wait until the rock sugar completely melts, OK, a little air, you can eat it! It's soft, waxy and sweet with a little sour. It's very appetizing and delicious. It's the right season to eat this. It's time-saving and labor-saving. Cook a bowl for your family quickly

Materials required:

Tremella: right amount

Pear: 1

Peach: 1

Apple: 1

Lotus seed: right amount

Lily: right amount

Plum meat: 5

Rock sugar: right amount

Note: 1 Tremella into small flowers is to boil the soup is more viscous, also greatly shorten the boiling time. 2 fruit cut into small pieces into light salt water is to prevent it from oxidation discoloration. 3 during the boiling process, stirring from time to time to prevent sticky pot. 4 when drinking, you can also put a little honey, but honey must wait until cool, otherwise it will damage the nutrition of honey

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: sweet

Chinese PinYin : Run Fei Qu Huo De Yin Er Shui Guo Tian Tang