Braised rice with potato, beef and carrot(tu dou niu rou hu luo bo men fan )

Braised rice with potato, beef and carrot

Introduction:

"When I came home from night shift yesterday, I opened the refrigerator, and there were only two potatoes and a carrot left. There was a small piece of beef in the freezer that I hadn't finished before, so I made some simple and convenient stewed rice with vegetables and meat. It's really delicious. It takes 30 minutes from washing vegetables to eating, which is the most suitable time for office workers, especially for people like me who work at night. Although it's a very simple and quick Kwai rice, it is rich in nutrients, and protein, vitamins and carbohydrates are all available. If you are exhausted after work and don't want to cook troublesome meals, but want to eat a pot of delicious food, then try it! "

Production steps:

Step 1: peel, wash and dice potatoes and carrots.

Step 2: wash and dice the beef.

Step 3: cut onion and ginger.

Step 4: put the right amount of olive oil into the pot, add onion and ginger into the pan.

Step 5: stir fry the flavor, add the diced beef and stir fry until the color changes.

Step 6: add proper amount of soy sauce and stir well.

Step 7: add diced potatoes and carrots, stir fry for a while, add salt and black pepper to taste, then turn off the heat.

Step 8: prepare rice in the inner liner of the electric rice cooker, wash it, and add appropriate amount of water.

Step 9: pour in the fried vegetables

Step 10: stir well with chopsticks.

Step 11: cook with an electric cooker.

Materials required:

Potatoes: 2

Carrot: one

Beef: 100g

Rice: a bowl

Oil: right amount

Clear water: a bowl and a half

Onion and ginger: right amount

Salt: right amount

Black pepper: right amount

Note: Tears of happiness small wordy: 1, all the materials cut into small Ding, put into the electric rice cooker, easy to cook. 2. People who don't like to eat scallion and ginger are just like me. Cut them into large pieces, then stir fry the vegetables and pick out the scallion and ginger. 3. The ratio of rice to water is a bowl of rice and a bowl and a half of water. 4. When seasoning with salt, you can add the appropriate amount to make the rice and vegetables even.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: salty and fresh

Chinese PinYin : Tu Dou Niu Rou Hu Luo Bo Men Fan