Homemade bean paste: healthy and delicious(zi zhi dou sha jian kang mei wei )

Homemade bean paste: healthy and delicious

Introduction:

"Red beans have the effects of clearing the heart and nourishing the spirit, strengthening the spleen and kidney. It's good to eat red beans often. Red beans are also good for making bean paste. The Mid Autumn Festival is coming. Making moon cakes with bean paste stuffing by yourself is healthy and delicious. "

Production steps:

Step 1: soak red beans about 10 hours in advance.

Step 2: put the pickled red beans into the pot, add water and rock sugar and cook until soft and rotten.

Step 3: add appropriate amount of sugar to the cooked red beans.

Step 4: mix well.

Step 5: put the red beans into the blender. (if it's too dry, add some water)

Step 6: stir into a thin paste.

Step 7: stir the bean paste into the frying pan.

Step 8: add the remaining sugar and stir fry.

Step 9: then add vegetable oil three times.

Step 10: stir fry with low heat until the bean paste becomes very thick.

Materials required:

Red bean: 300g

Vegetable oil: 100ml

Sugar: 70g

Rock sugar: 40g

Note: 1. Don't add too much water when mixing bean paste. 2. Every time you add oil, wait until the oil is fully absorbed.

Production difficulty: ordinary

Technology: stir fry

Production time: one day

Taste: sweet

Chinese PinYin : Zi Zhi Dou Sha Jian Kang Mei Wei