Runfei Qingre Yangyan beauty(run fei qing re yang yan mei rong yin er lian zi geng )

Runfei Qingre Yangyan beauty

Introduction:

"The biggest effect of tremella lotus seed soup is to nourish the face and remove the fire. Drink less in cold constitution and eat more in summer. Because Tremella contains an ingredient similar to Arabic gum, which can nourish the cuticle of the skin. Taking Tremella regularly can make the subcutaneous tissue plump and make the skin delicate and elastic. It is also a good product for skin care, moisturizing and beauty. In a word, it's a good product for beauty and lung clearing. "

Production steps:

Step 1: prepare the ingredients. My tremella and lotus seeds are grown by farmers themselves.

Step 2: put Tremella fuciformis, lotus seed and medlar in a bowl. Soak lotus seeds for about 20-30 minutes.

Step 3: soak the tremella and cut it into small pieces. Put the rest in a bowl.

Step 4: prepare a small pot, add lotus seeds, pour in water and start to cook.

Step 5: bring to a boil and turn to low heat for 10 minutes.

Step 6: after 10 minutes, add almonds and cook for about 5 minutes.

Step 7: then add the tremella and cook together.

Step 8: bring to a boil and turn to low heat for 5 minutes.

Step 9: add wolfberry, rock sugar, seasoning, continue to boil, switch the fire.

Step 10: put it in a bowl and enjoy it. What are you waiting for? Come and have a taste?

Materials required:

Tremella: half

Lotus seed: right amount

Almonds: moderate

Wolfberry: moderate

Rock sugar: right amount

Note: soak lotus seeds for about 20-30 minutes. You can increase the amount of rock sugar according to your own taste. Can remove almonds, add dates, taste good.

Production difficulty: ordinary

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Run Fei Qing Re Yang Yan Mei Rong Yin Er Lian Zi Geng