One pot, one soup and one rice: Huaishan carrot and fan Bone Soup + steamed rice(yi guo yi tang yi fan huai shan hu luo bo shan gu tang zheng fan )

One pot, one soup and one rice: Huaishan carrot and fan Bone Soup + steamed rice

Introduction:

"I went to play on Saturday. Erlianyin can make a simple meal. I went to buy Huaishan, Fangu and Caixin early in the morning. I think about the Fangu that costs only 6 yuan per Jin in Beijing. Alas, it costs 16 yuan per Jin in Guangzhou. I really can't afford it... Noon plan: one soup, two dishes and one meal, hehe, enough... Here's the lazy silver trick

Production steps:

Step 1: wash the beans and soak them in water.

Step 2: Fan bone. Guangzhou people like to choose this one. It's straight but not wet.

Step 3: peel Huaishan in water to reduce the oxidation process; one carrot; two ginger slices; one black jujube.

Step 4: cut Huaishan into pieces and soak them in salt water to prevent oxidation and blackening; put carrot into pieces; break jujube to taste easily.

Step 5: fan bones fly away to remove the fishy smell.

Step 6: wash and soak the rice.

Step 7: put all the ingredients in the pressure cooker, and the water will not exceed the ingredients.

Step 8: put the rice in.

Step 9: turn the heat down for half an hour after boiling. Pro, steamed rice is soft, which is much better than electric rice cooker.

Step 10: the soup is good, just seasoning, too attractive. It's easy to make soup.

Step 11: come on, close-up, the bones and flesh are separated, the eyebrow beans are blooming, Xiaobei's beloved, the bones are already soft, how can Xiaobei let go...

Materials required:

Huaishan: one jin

Carrot: one

Fan bone: one jin

Meidou: moderate amount

Black jujube: one

Ginger: two pieces

Rice: two people

Salt: right amount

Note: this soup has the effect of removing dampness, strengthening spleen and moistening. It can be eaten all year round.

Production difficulty: simple

Process: boiling

Production time: half an hour

Taste: light

Chinese PinYin : Yi Guo Yi Tang Yi Fan Huai Shan Hu Luo Bo Shan Gu Tang Zheng Fan