Cold tofu skin(liang ban dou fu pi )

Cold tofu skin

Introduction:

"On Thursday today, I made an appointment with my son to deliver food. My son is in senior three this year. In order to make him eat well, I decided to deliver food to him. People said that I only need to deliver food at noon every Tuesday, Thursday and Saturday. In this way, I don't have to be so busy. I can make bread on days without delivering food. For lunch, I gave him two dishes, a small cold dish and a stir fried dish. The small cold dish was mixed with bean curd skin. Although it was a small cold dish, in order to make him eat more vegetables, I added several more vegetables, such as carrots, onions, cucumbers, green peppers. In addition, I gave him a sea cucumber. The mixed small cold dish was really sour, sweet, and a little spicy. It tasted good. The boy must like it. "

Production steps:

Step 1: Boil the bean curd skin in water and cut it into thick strips. Cut the cucumber, carrot, green pepper and onion into thin strips. Cut the onion and ginger into mince. Cut the parsley into sections. Stir fry the peanuts for later use

Step 2: put all the ingredients into a large bowl, add appropriate amount of delicious, vinegar, chili oil, salt and oil, mix well

Step 3: then add peanuts, sea cucumber and coriander.

Step 4: add coriander and stir well

Materials required:

Tofu skin: appropriate amount

Cucumber: a little

Onion: a little

Green pepper: a little

Carrot: a little

Coriander: a little

Stir fried peanuts: a little

Shallot: a little

Jiang: a little

Garlic: a little

Delicious: a little

Rice vinegar: right amount

Oyster sauce: a little

Sesame oil: a little

Salt: a little

Note: 1, tofu skin is best boiled in boiling water, and then washed, eating health. 2. Peanuts are put in the last place. It's not crispy after a long time. It's better to eat them with mashed garlic. My son doesn't want to put garlic in school for fear of taste. I put a little chili sauce, homemade.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Liang Ban Dou Fu Pi