Sweet potato, carrot and soybean milk
Introduction:
"Autumn ingredients, sweet potatoes and carrots. Sweet potato roasted to eat the most fragrant, steamed to eat the most natural color. Carrot, roast meat more people accept, but the favorite is stew. Very few. Actually, I haven't seen them. I'll cook them together. There is little intersection between them. When they meet in soybean milk, they not only have intersection, but also blend with each other. You have me, I have you, and they can never be separated. "
Production steps:
Step 1: Materials
Step 2: wash and drain the beans
Step 3: pour into a bowl and soak in water overnight
Step 4: wash and peel the sweet potato
Step 5: dice
Step 6: wash and dice carrots
Step 7: pour the soaked beans into the soymilk machine
Step 8: add diced carrot and diced sweet potato
Step 9: pour in water
Step 10: the water surface does not exceed the waterline
Step 11: install the head
Step 12: activate total nutrition
Step 13: end of beating
Step 14: pour out and drink
Materials required:
Sweet potato: half
Carrot: 1
Soybeans: 35g
Black beans: 30g
Water: 1200 ml
Note: the amount of sweet potato and carrot can be adjusted as you like. The function of soybean milk machine can be selected according to the situation of its own soybean milk machine. The beaten soybean milk can be drunk even with dregs or filtered before drinking
Production difficulty: simple
Process: others
Production time: several hours
Taste: Original
Chinese PinYin : Hong Shu Hu Luo Bo Er Dou Dou Jiang
Sweet potato, carrot and soybean milk
Mushroom, beef and black bean sauce. Xiang Gu Niu Rou Dou Chi Jiang
Chewing cranberries and scallops. Jiao Zhe Chi De Man Yue Mei Bei Guo
Stir fried pumpkin vine with dried bamboo shoots. Sun Gan Chao Nan Gua Teng