Cold shredded kelp(liang ban hai dai si )

Cold shredded kelp

Introduction:

"My son is in the third year of senior high school, and the parents of his classmates rent houses around the school, so the children can go home for dinner every day. My son said, our head teacher doesn't advocate this. I said, I'll give you lunch every noon? My son didn't give me an answer at that time. The night before the beginning of school, when I was preparing to bring something for him, my son said, mom, you can send me lunch at noon every Tuesday and Thursday. I think it's OK. Just like this at the beginning of school, I see a lot of parents in senior three go to deliver lunch at noon and evening every day. How hard it is! But the pressure of senior three is big. Although they eat in the school canteen, they can't afford to buy food when they are late. They can only go out to buy junk food, so parents have the conditions to deliver food. Today is Tuesday. It's time to deliver the meal. I'll rush to the market and start preparing lunch after I get home. I'll prepare two dishes for him. One of them is cold shredded kelp. It's very refreshing. My son doesn't eat garlic at school. I'm afraid it's delicious. So I can't use garlic for this cold dish. The mixed cold dish tastes very good. It's a good lunch with a hot dish and a sea cucumber and a cup of soybean milk My nutrition should be enough. I wonder why I don't feel tired working for my son? "

Production steps:

Step 1: put the kelp into the pot and boil it to control the water

Step 2: cut carrot, bean curd skin and green pepper into shreds; cut coriander into small pieces

Step 3: shred onion and set aside

Step 4: put all the cut materials into the wrist

Step 5: add a little salt, oil, sesame oil, sugar, black sesame; add appropriate amount of vinegar

Step 6: stir evenly

Materials required:

Kelp silk: appropriate amount

Tofu skin: appropriate amount

Carrot: a little

Onion: right amount

Green pepper: a little

Coriander: a little

Onion and ginger: a little

Black Sesame: a little

Salt: a little

Rice vinegar: right amount

Sesame oil: a little

Oyster sauce: a little

Note: 1, this little cold dish can also be eaten with mashed garlic. It's useless if my son doesn't dare to eat garlic at school. 2. Boil kelp in water and add vinegar to remove the fishy smell

Production difficulty: ordinary

Process: mixing

Production time: 20 minutes

Taste: spiced

Chinese PinYin : Liang Ban Hai Dai Si