Autumn health preservation -- braised pork with wax gourd(qiu ji yang sheng dong gua hong shao rou )

Autumn health preservation -- braised pork with wax gourd

Introduction:

"The autumn wind and rain are strong, and the sky and the sky are cool. Summer goes and autumn comes, an autumn rain and a cold. Go to the door in the morning, wearing long sleeve clothes is no longer enough, cold straight goose bumps, have to wear a coat, feel this year's late autumn is particularly early. Take a look at the corners of the community, which are all red hot peppers dried by aunts, ready to eat in winter. Some aunts have begun to buy wax gourd, drying in the community, said in winter can stew pork stewed ribs. In fact, it's good to eat winter melon in autumn. Winter melon is cool and has the function of moistening lung, promoting body fluid and relieving thirst. When I make braised pork in autumn, I like to add some winter melon in it. I feel that winter melon is more delicious than braised pork. Therefore, winter melon eats faster than braised pork. Every time I'm a daughter, I finish eating winter melon first and then eat meat. I also say that winter melon is less and must be put more next time. A relative didn't see it clearly I think it's all braised meat. I still sigh that we eat a lot of meat. I know it's wax gourd, and I admire it. I sigh that I made wax gourd into braised meat! Wax gourd is a kind of vegetable for both medicine and food, which has a variety of health functions. Wax gourd is sweet, light and cool in nature. It enters the lung, large intestine, small intestine and bladder meridian. It has the functions of moistening the lung and promoting fluid, resolving phlegm and relieving thirst, diuresis and detumescence, clearing heat and removing heat, detoxifying and discharging pus. It can be used for the treatment of summer heat and thirst, phlegm heat cough and asthma, edema, beriberiberi, fullness, thirst, acne, facial spots, anal prolapse, hemorrhoids and other diseases. It can also relieve fish and alcohol poisoning. The skin of wax gourd is good at diuresis, and the seed of wax gourd is good at strengthening the spleen and nourishing the face, relieving cough and resolving phlegm. "

Production steps:

Step 1: Materials: pork, star anise, geranium, ginger, scallion, grass fruit, prickly ash, cooking wine, soy sauce, sugar, rock sugar, wax gourd salt, vegetable oil, dried Hawthorn slices

Step 2: cut the pork into pieces

Step 3: put it into boiling water to remove blood, drain water and set aside

Step 4: cut ginger into slices, peel wax gourd and cut into thick pieces, and cut scallion into sections

Step 5: put a little base oil in the pot and heat it for 5 minutes. Then add sugar in the oil and stir it quickly with a spoon until it turns red and bubbling

Step 6: add pork, stir fry evenly, make each piece of pork color

Step 7: add wine, star anise leaves, prickly ash, ginger grass, dried Hawthorn slices, stir fry with a little soy sauce

Step 8: add water and rock sugar and bring to a boil

Step 9: cover the pot and simmer for about 40 minutes

Step 10: add wax gourd salt.

Step 11: cook the wax gourd until it is well done, then put the juice into the pot

Materials required:

Pork: 500

Wax gourd: 300

Star anise: right amount

Zanthoxylum bungeanum: right amount

Scallion: right amount

Sugar: right amount

Rock sugar: right amount

Sesame oil: appropriate amount

Tsaokuo: moderate amount

Dried hawthorn tablets: appropriate amount

Cooking wine: moderate

Soy sauce: right amount

Oil: right amount

Ginger: right amount

Salt: right amount

Note: add Hawthorn pieces can remove the fishy smell, cooked quickly, the South used to use soy sauce color, while the North preferred fried sugar color and rock sugar taste good, tender meat, fresh braised meat dish, water is the most exquisite. The water should be put well at one time. Don't boil it dry. In case you really need to add water, remember to add boiling water

Production difficulty: ordinary

Process: firing

Production time: one hour

Taste: salty and fresh

Chinese PinYin : Qiu Ji Yang Sheng Dong Gua Hong Shao Rou