Egg with garlic sauce(liang ban suan ni ji dan )

Egg with garlic sauce

Introduction:

"The efficacy of eggs: sweet and smooth in nature, return to the spleen and stomach meridian, nourish the lung and blood, nourish yin and moisten dryness. It is used for deficiency of Qi and blood, febrile diseases and thirst, and fetal restlessness. It is a commonly used food to support healthy qi. It can tonify Yin and blood, remove trouble and calm the nerves, and tonify spleen and stomach. Recently, the weather is sultry, and I don't have much appetite. So I made a super simple cold egg for dinner. "

Production steps:

Materials required:

Boiled eggs: 6

Garlic: how many

Salt: right amount

Sesame oil: appropriate amount

Water: moderate

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: garlic

Chinese PinYin : Liang Ban Suan Ni Ji Dan