Stir fried bean curd with towel gourd(si gua chao dou fu pao )

Stir fried bean curd with towel gourd

Introduction:

"When you go shopping, the autumn tiger is very angry these days. It's too hot and tired to run back in advance. It's really not suitable for shopping on a hot day. You'd better stay at home! This season, a large number of loofahs poured into the market. Every time I went to buy them, I only bought them from that company. According to the boss, the loofahs were all grown by myself and sold directly after picking every day. So they are very fresh. Look at them. They are all with flowers and flour, and the price is not expensive. In winter, the dishes of imperial concubine's level are completely poor price. No, it's a pity Every time I buy one kilogram, scramble eggs, make soup and eat it instead. It's good for women to eat more Luffa in autumn. Luffa has the functions of clearing heat and cooling blood, detoxifying and defecating, dispelling wind and resolving phlegm, moistening muscles and beautifying, dredging meridians and collaterals, promoting blood circulation and lowering milk. Luffa juice is known as "beauty water". Cut off the growing towel gourd vines, and apply the liquid to your face or skin with gauze dipped in towel gourd water, which has the effect of moistening and anti wrinkle. You can also directly grind the juice of towel gourd and mix it with appropriate amount of honey or glycerin. The effect is also good. "

Production steps:

Step 1: Ingredients: bean curd soaked towel gourd oil salt chicken essence red pepper flavor grade fresh

Step 2: peel and wash towel gourd, cut into hob pieces

Step 3: wash red pepper and cut into pieces

Step 4: add salt after boiling water, pour in towel gourd blanching water, float towel gourd, take out towel gourd and drain water

Step 5: heat the oil in the pan and add the pepper to saute

Step 6: then pour in the bean curd

Step 7: stir fry the flavor grade fresh salt for a while.

Step 8: add Luffa

Step 9: stir fry over high heat for about 2 minutes. Finally, add some chicken essence to make the pot

Materials required:

Luffa: moderate

Bean curd: right amount

Red pepper: right amount

Oil: right amount

Salt: right amount

Taste grade fresh: moderate

Chicken essence: appropriate amount

Note: fried towel gourd is best not to use iron or stainless steel shovel, so towel gourd easy to black, wooden shovel is best

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: Original

Chinese PinYin : Si Gua Chao Dou Fu Pao