Stir fried shredded pork with ginger(zi jiang chao rou si )

Stir fried shredded pork with ginger

Introduction:

"It's very hot in autumn, but the temperature difference between morning and night is very big. It really feels like" wearing fur coat early, wearing yarn in the afternoon, holding the stove and eating watermelon ". This is a very practical way to describe the great temperature difference in Xinjiang. This season is also a cold season, headache, runny nose, sense of smell and stomach are dead, see the night market selling ginger, use it to stimulate my sense of smell and stomach. Ginger should not be eaten at night. Its gingerol stimulates intestinal peristalsis and can enhance the function of spleen and stomach during the day. At night, it has become a major problem affecting sleep and injuring intestinal tract. Therefore, it is not suitable for eating at night. As the folk saying goes, "ginger in the morning is better than ginseng soup; ginger in the evening is equal to arsenic."

Production steps:

Step 1: Materials: ginger, red pepper, lean meat, salt, sesame oil, starch, five spice powder

Step 2: clean the ginger surface with water, cut it into thin slices obliquely, and then cut it into filaments. Remove the seeds and pedicels of red pepper and cut it into filaments

Step 3: shred the pork. Marinate pork with starch sesame oil and five spice powder for 15 minutes to make the meat fully absorbed.

Step 4: mix flavor fresh, starch, cooking wine, sugar and salt, chicken essence with proper amount of water to make sauce.

Step 5: heat the frying pan, add oil and shredded meat

Step 6: color change

Step 7: add shredded ginger and red pepper

Step 8: stir well.

Step 9: pour in the sauce

Step 10: stir well, then out of the pot.

Materials required:

Zingiber: right amount

Lean meat: moderate

Red pepper: right amount

Oil: right amount

Salt: right amount

Sesame oil: appropriate amount

Five spice powder: appropriate amount

Starch: right amount

Taste grade fresh: moderate

Sugar: right amount

Cooking wine: moderate

Chicken essence: appropriate amount

Note: eat ginger not too much at a time, so as not to absorb a lot of gingerol and produce dry mouth, sore throat, constipation and other "inflamed" symptoms

Production difficulty: simple

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Zi Jiang Chao Rou Si