Home style diced meat with green beans(jia chang mao dou rou ding hao chi kan de jian )

Home style diced meat with green beans

Introduction:

"Soybeans contain trace functional components of flavonoids, especially soybean isoflavones, known as natural phytoestrogens, which can improve women's menopausal discomfort and prevent osteoporosis. It is a very good food source for children, the elderly and women to supplement iron and prevent anemia."

Production steps:

Materials required:

Tenderloin: 300g

Soybeans: 100g

Salt: right amount

Cooking wine: moderate

Soy sauce: moderate

Ginger: right amount

Garlic: right amount

Red pepper: 2

Starch: right amount

Chicken essence: appropriate amount

matters needing attention:

Production difficulty: simple

Technology: stir fry

Production time: 10 minutes

Taste: slightly spicy

Chinese PinYin : Jia Chang Mao Dou Rou Ding Hao Chi Kan De Jian