Dry fried silkworm chrysalis.(gan bian can yong )

Dry fried silkworm chrysalis.

Introduction:

"Dry fried silkworm chrysalis has unique flavor, soft and tender taste, rich nutrition. Fried silkworm chrysalis gives off attractive fragrance in red and green ingredients. Silkworm chrysalis has the saying of" seven silkworm chrysalis and one egg ". It is rich in protein and a variety of amino acids. It is an advanced nutritional supplement for the weak, the sick, the elderly and women after childbirth. Silkworm chrysalis can reduce blood fat and cholesterol, and also has an effect on fat metabolism "A certain regulatory role"

Production steps:

Step 1: wash silkworm chrysalis and blanch in boiling brine for two minutes

Step 2: cool the water, drain the water, put it into the oven and dry it

Step 3: cut green onion, chopped ginger

Step 4: cut the dried pepper and cut the parsley into sections

Step 5: add star anise and shredded ginger into the hot oil

Step 6: then saute the scallions

Step 7: add the dried pepper

Step 8: pour in silkworm chrysalis and stir fry over low heat

Step 9: season with salt

Step 10: Sprinkle the coriander section before leaving the pot

Materials required:

Pupa: 500g

Scallion: right amount

Ginger: right amount

Dry pepper: right amount

Star anise: 1

Coriander: 1

Salt: right amount

Note: 1: Silkworm Pupa boiled with light salt water, one is sterilization, the second is fried silkworm pupa not burst belly is also easy to taste. 2: fried a little more oil, dry fried a little longer, eat more fragrant. 3: in addition to salt, do not need to add other seasonings, so as to highlight the original flavor of silkworm pupa pure

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Gan Bian Can Yong