Wax gourd in oyster sauce(hao you dong gua )

Wax gourd in oyster sauce

Introduction:

"Wax gourd tastes light and refreshing, and has a unique fragrance. It is an ideal vegetable for people in summer and autumn. Herbal medicine for dietotherapy" says: "wax gourd is good for people who are hot and thin for people who are cold If you want to be slim and healthy, you can eat it often. It can be seen that eating wax gourd often can not only relieve heat and thirst, clear away heat and phlegm, diuresis and detumescence, but also reduce weight. Especially for obese people, eating wax gourd often can make people thin and healthy. Wax gourd is a kind of food with good quality and low price. "

Production steps:

Step 1: peel the wax gourd and cut it into 3.5cm square pieces.

Step 2: make a welt knife on each piece of wax gourd. This is good for quick frying and taste.

Step 3: burn the oil in a pan, fry the onion and ginger in a pan, and make them fragrant. Put the cut wax gourd pieces into the pot, fry them in medium heat until yellowish, turn to high heat, pour in oyster sauce, stir fry quickly for about 10 seconds, and get out of the pot.

Materials required:

Wax gourd: 500g

Scallion: right amount

Shredded ginger: right amount

Edible oil: 10 ml

Oyster sauce: 20 ml

Note: this dish does not put salt, because oyster sauce itself is salty. In addition, without thickening, oyster sauce can play the role of viscous ingredients, and taste more crisp, rich in water.

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Hao You Dong Gua