Pumpkin and tremella soup(nan gua yin er geng )

Pumpkin and tremella soup

Introduction:

"In the season of growing fat in autumn, I'm worried about growing meat, so I put little rock sugar and fragrant rice. You can also add it according to your own taste. "

Production steps:

Step 1: wash and peel the pumpkin; soak the tremella and wash the hair; wash the wolfberry and soak the fragrant rice for 10 minutes.

Step 2: cut the pumpkin into 1.5cm thick cubes.

Step 3: put all the prepared materials into the rice cooker, and boil for 10 minutes.

Materials required:

Pumpkin: 200g

Fragrant rice: 100g

Tremella: a small flower

Wolfberry: 10

Rock sugar: 5 yuan

Water: moderate

Note: porridge is a good recipe for nourishing stomach and spleen in autumn. A bowl of porridge in the morning and a bowl of soup in the evening. If it is mm drinking, it is recommended to put less ice and fragrant rice to keep fit. Of course, it can also be added according to personal taste.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet

Chinese PinYin : Nan Gua Yin Er Geng