Steamed Yellow Croaker (qing zheng huang hua yu )

Steamed Yellow Croaker

Introduction:

"Yellow croaker is rich in protein, trace elements and vitamins, which has a very good tonic effect on the human body. For the weak and middle-aged and elderly people, eating yellow croaker will receive a good therapeutic effect; yellow croaker is rich in trace element selenium, which can remove the free radicals produced by human metabolism, delay aging, and have preventive and therapeutic effects on various cancers. Yellow croaker is popular because of its rich protein and delicate meat quality

Production steps:

Step 1: remove the scales, gills and internal organs of the yellow croaker, clean it, and pull out the flower knife

Step 2: pour cooking wine inside and outside the fish, spread a thin layer of salt, put the fresh ginger slices into the knife edge, and put two pieces in the stomach

Step 3: boil water in a steamer over high heat, put the fish in the pan, cover and steam for 8 minutes, then turn off the heat and simmer for 5 minutes

Step 4: get out of the pot, pour out the soup of steamed fish, pick up the ginger slices on the surface, spread the shredded green onion, and pour in the steamed fish and soy sauce

Step 5: put vegetable oil in the frying pan and heat it

Step 6: quickly pour hot oil on shredded scallion and fish, serve and eat

Materials required:

Two yellow croaker: net weight 600g

Jiang: one piece

Shallot: Several

Cooking wine: 2 tablespoons

Salt: right amount

Steamed fish and soy sauce: 3 tbsp

Vegetable oil: 20g

Precautions: 1. The fish must be cleaned, and the black film inside the stomach must be removed, where a lot of toxins will accumulate; 2. After boiling, put the fish in, steam it for about 8 minutes, and then simmer for 5 minutes, the meat is very fresh and tender, and the specific time depends on the size of the fish. If the fish is large and the meat is thick, it can be appropriately extended for one or two minutes, but the time should not be too long, otherwise the meat will be tight It's not delicious; 3. It's more fragrant if you pour hot oil on it. No oil. It's delicious.

Production difficulty: ordinary

Process: steaming

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Qing Zheng Huang Hua Yu