Tremella and watermelon cup
Introduction:
"The tremella watermelon cup is said to be the first summer relief in the imperial dining room of the Qing Dynasty. When I was at school, my mother would make one of the drinks in summer. In this hot summer, it's my turn to make it for my mother to taste. I hope it can bring a little cool to my family and taste the taste of happiness! Tremella fuciformis, also known as Auricularia auricula, is a kind of glial fungus growing on dead wood. Because its color is as white as silver, it is called Tremella fuciformis. Because of its comprehensive nutrition and certain medicinal value, tremella fuciformis, together with ginseng and pilose antler, has been known as "mountain treasure" and "Pearl of bacteria". Functions of Tremella fuciformis: 1. Tremella fuciformis can improve the detoxification ability of liver and protect the liver; 2. Tremella fuciformis is rich in vitamin D, which can prevent the loss of calcium and is very beneficial to growth and development; 3. Tremella fuciformis is rich in natural plant colloid and has the function of nourishing yin, which can moisturize the skin after long-term use; 4. Acidic polysaccharides in Tremella fuciformis can enhance the immunity of human body; 5. Dietary nutrition in Tremella fuciformis Fiber can help gastrointestinal peristalsis, reduce fat absorption, so as to achieve the effect of weight loss. ”
Production steps:
Step 1: prepare the raw materials: tremella, lotus seed, wolfberry.
Step 2: one watermelon.
Step 3: soak Tremella for half an hour.
Step 4: soak the tremella in half an hour.
Step 5: remove the root of Tremella fuciformis, wash it, chop it and set aside.
Step 6: put Tremella fuciformis into electric pressure cooker with water and simmer for half an hour. Stew for a long time, tremella can be gelatinous.
Step 7: after half an hour, the valve will fall down and open the pot cover.
Step 8: add rock sugar.
Step 9: add lotus seeds and simmer for another 20 minutes.
Step 10: when stewing tremella, you can prepare watermelon, cut it, and dig out watermelon balls.
Step 11: after 20 minutes, the valve falls, open the lid, add Lycium barbarum and let cool. When the tremella and lotus seed soup is cool, pour it into the watermelon cup.
Step 12: add watermelon balls and stir well.
Step 13: cover the watermelon, fix it with toothpick, and put it in the refrigerator for 20 minutes to make the flavor blend with each other.
Step 14: while waiting, squeeze the remaining watermelon into juice to drink.
Step 15: after 20 minutes, take it out of the refrigerator, open the lid, cool it, and you can take it out.
Step 16: enjoy.
Materials required:
Tremella: right amount
Watermelon: 1
Lotus seed: right amount
Wolfberry: moderate
Rock sugar: right amount
Note: 1, when buying tremella, be sure to pay attention to color, white or yellowish color is better. If the color of Tremella is too white, it may be the result of chemical fumigation, so it is not suitable to buy. 2. Tremella plus lotus seed: has the function of solid plug; Tremella plus wolfberry: suitable for people with dry stool. Cold, cough is not edible.
Production difficulty: simple
Process: boiling
Production time: one hour
Taste: sweet
Chinese PinYin : Yin Er Xi Gua Zhong
Tremella and watermelon cup
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