Refreshing naked oats noodles(shuang kou you mian )

Refreshing naked oats noodles

Introduction:

"The nutritional composition of naked oats flour is more than seven times that of other flour, which is comparable to that of refined flour. Naked oats contain calcium, phosphorus, iron, riboflavin and other nutrients and drug ingredients needed by human body, which can treat and prevent diabetes, coronary heart disease, arteriosclerosis, hypertension and other diseases. At the same time, naked oats contain a special substance - linoleic acid, which has obvious effect on human metabolism

Production steps:

Materials required:

Naked oats noodles: 200g

Cucumber: moderate

Carrot: right amount

Chives: small amount

Coriander: small amount

Noodles sauce: right amount

Chili sauce: right amount

Vinegar: right amount

matters needing attention:

Production difficulty: simple

Process: mixing

Production time: half an hour

Taste: hot and sour

Chinese PinYin : Shuang Kou You Mian