Carrot meal bag (soup)(ying yang da ji he hu luo bo can bao tang zhong )

Carrot meal bag (soup)

Introduction:

"During the week of volunteering for teengirls, one of the required lessons every day was cutting carrots. And these children really like to eat carrots! Everyone must know how good carrots are. There are few short-sighted people in Canada. It must have something to do with this diet. And another group of people who don't like carrots, such as me, can only think of some ways to supplement this kind of nutritious vegetables. I have an idea. I think it can be added to bread, so the following formula appears (it's made according to my own experience. If you have a better idea, please give me more suggestions) "

Production steps:

Step 1: put all the ingredients in the mixing bowl of the chef's machine, knead the noodles until the film comes out.

Step 2: take it out, close it down, cover it with a piece of clean wet gauze, put it in a warm place and ferment to twice the size.

Step 3: after exhausting the fermented dough, divide it into small dosage forms, round and reshape. The second fermentation time is about 30 minutes. (my dough is a little sticky. I put a little olive oil on my hands and on my rolling pin. It works very well.)

Step 4: preheat the oven for 350f, brush the whole egg liquid on the surface of the bread, bake the middle and upper layer of the oven for about 30 minutes until the surface is colored. The above formula can be used for 21.

Step 5: the plastic steps are as follows: 1) take a small round powder, press it flat and roll it open to form a cow tongue

Step 6: roll up the wide side of the dough to form a cylinder

Step 7: rub the cylinder on the cutting board with both hands to form a strip

Step 8: press one end of the strip on the other end to form a "6". This step has a great influence on the shape of the bread. If the noodles are rubbed thin, the middle circle should not be too big.

Step 9: pass the long end through the circle from below.

Step 10: repeat the previous action.

Step 11: pinch the two ends together, and a little flower will appear!

Materials required:

Flour: 7 cups

Sugar: 1 / 2 cup

Fresh milk: 1 cup

Yeast: 2 teaspoons

Salt: 1 teaspoon

Olive oil: 1 / 4 cup

Shredded carrots: 1.5 cup

Large eggs: 2

Soup: 300g

Note: I use the electric chopper to cut carrots, cut them out like half a mung bean. If you don't have this, you can wipe it with silk first, and then chop it up a little!

Production difficulty: ordinary

Process: Baking

Production time: several hours

Taste: other

Chinese PinYin : Ying Yang Da Ji He Hu Luo Bo Can Bao Tang Zhong