Red rice oat paste(hong mi yan mai hu )

Red rice oat paste

Introduction:

"Oats have very high nutritional value. They are one of the most nutritious grains. They also have the health functions of lowering blood sugar, blood fat, blood pressure, improving constipation and weight loss. However, LG thinks oats taste rough and refuses to eat, so it has to be cooked into rice paste. Alas! Who let my man like never grow up children, eat also want to pick and choose, only choose their favorite to eat. However, the coarse red rice oats are very smooth after being beaten into rice paste, and the milk is more delicious. Unfortunately, LG will have a stomachache when drinking milk, but I didn't put it

Production steps:

Materials required:

Red rice: 100g

Oats: 50g

Rock sugar: right amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: one hour

Taste: Original

Chinese PinYin : Hong Mi Yan Mai Hu