Stewed bird's nest with donkey hide gelatin and fresh milk(a jiao xian nai dun yan wo )

Stewed bird's nest with donkey hide gelatin and fresh milk

Introduction:

"Nourishing yin and moistening lung, tonifying blood and stopping bleeding. It is suitable for anemia, dry cough, hematemesis, palpitation, postpartum blood deficiency, lumbar acid and fatigue. It can make the skin smooth, elastic and glossy, replenish qi and nourish the middle, promote blood circulation, and enhance the digestion of the stomach and intestinal absorption. Treatment of lung yin deficiency, cough, night sweat, hemoptysis and other diseases; treatment of stomach qi deficiency, stomach yin deficiency caused by nausea, retching and other diseases; treatment of qi deficiency, hyperhidrosis, polyuria and other diseases. As a natural tonic food, bird's nest is edible for all ages

Production steps:

Step 1: take 1-2 bird's nests.

Step 2: soak in clean water for 7-8 hours. In fact, it mainly depends on your bird's nest, and some of them don't need such a long time. I usually soak before I go out in the morning, and it takes 7-8 hours to get off work in the evening.

Step 3: wash the bird's nest and tear it into strips.

Step 4: prepare a stew cup and add 1 teaspoon of donkey hide gelatin.

Step 5: add bird's nest.

Step 6: add dates and wolfberry.

Step 7: pour in 200 grams of fresh milk and some rock sugar.

Step 8: Stew with water, press the function key, stew for half an hour.

Step 9: it's delicious.

Materials required:

Bird's Nest: appropriate amount

Donge Ejiao: moderate amount

Fresh milk: right amount

Red dates: moderate

Wolfberry: moderate

Rock sugar: right amount

Precautions: 1. Generally eat less spicy and greasy food during eating bird's nest, because bird's nest contains more protein, so when eating bird's nest, you should also eat less acidic food, at least avoid eating at the same time. 2. Don't smoke or less when eating bird's nest, and avoid second-hand smoke. 3. When taking other drugs, whether it's Chinese or western medicine, you can take bird's nest during the period, but you should avoid taking it at the same time, generally separated by one or two hours. 4. Avoid drinking tea at the same time when eating bird's nest, because tea contains tea acid, which will destroy the nutrition of bird's nest. It's better to drink it after 1 hour. 5. Eat bird's nest, pay attention to eat less and more meals, keep eating regularly, dry bird's nest every 3-5g, ready to eat bird's nest every 20-30g, eat on an empty stomach, once a day or every other day, fasting in the morning or before going to bed at night is the best. 6. For those allergic to aspirin, it is recommended not to eat bird's nest. 7. Newborns less than 4 months can not directly absorb bird's nest nutrition and are not suitable for eating bird's nest. It can be eaten after April, and the stew time is a little longer, which can increase the physique and appetite, and promote the growth and development of body and intelligence. 8. Bird's nest is not suitable for people who have a cold. During the peak period of acute disease and cold, the function of most immune system is decreased, and the function of each organ is affected, especially the respiratory tract and digestive tract. During the cold, if you have fever and other symptoms, it is best to suspend the bird's nest and other supplements, so as not to affect the evacuation of cold pathogens. After the peak period of acute diseases and after the cold is cured, we can take tonic treatment such as bird's nest to enhance the body's resistance and immunity. If only cough symptoms, no cold, other symptoms can be eaten. 9. Bird's nest can prevent cancer and recover cancer patients after chemotherapy and radiotherapy. It can restore vitality, supplement nutrition and improve immunity. However, it is not suitable to eat bird's nest because it does not help people who have not been treated or who have advanced cancer. 10. For those with allergic reaction to protein food, one gram of dried bird's nest can be used every other day. If there is no allergic symptoms, it can be adjusted to 2-3 g / day / time.

Production difficulty: simple

Technology: stewing

Production time: half an hour

Taste: milk flavor

Chinese PinYin : A Jiao Xian Nai Dun Yan Wo