Fried sliced pork with golden melon
Introduction:
"Golden melon is very popular in my family. I remember when I was a child, my mother loved to make rice with golden melon. At that time, golden melon felt sweet and special, and the taste was really incomparable with that of today. When my sister and I were together, we often talked about the golden melon rice, golden melon porridge and golden melon cake made by my mother. I can't eat my mother's food any more. Every time I mention my mother, my sister and I will burst into tears! Golden melon is fresh, tender, fragrant, crisp and refreshing. It is a top-grade dish with good color, fragrance and taste in families, restaurants and hotels. It enjoys the reputation of "plant jellyfish". Golden melon is not only delicious, but also rich in nutrition. In addition to a variety of vitamins needed by the human body, it also contains phosphorus, iron, calcium and other nutrients easily absorbed by the human body. It also has the functions of Tonifying Qi, anti-inflammatory and analgesic, detoxifying and killing insects. It also has good curative effect on hypertension, coronary heart disease, obesity and so on in the elderly. "
Production steps:
Step 1: ginger starch, chilli oil and chicken meat
Step 2: peel the old golden melon, dig out the inner flesh, cut into thick slices of ginger, green pepper cut into diamond
Step 3: slice the lean meat and marinate it with salt, starch and sesame oil for a while
Step 4: heat 60% of the oil, add lean meat slices, smooth and discolor, and pick up
Step 5: leave the bottom oil in the pot, add ginger slices, pepper slices, golden melon slices, stir fry with salt, stir well
Step 6: add sliced meat
Step 7: add chicken essence
Step 8: stir fry and taste in the pot, thicken with starch, or not, to your own taste
Materials required:
Old golden melon: right amount
Lean meat: moderate
Green pepper: right amount
Oil: right amount
Salt: right amount
Starch: right amount
Sesame oil: appropriate amount
Ginger: right amount
Chicken essence: appropriate amount
Note: the older the melon, the more delicious, buy the same size, the heavier the better, can not be long fried, fried soft melon is good
Production difficulty: simple
Technology: stir fry
Production time: 20 minutes
Taste: Original
Chinese PinYin : Jin Gua Chao Rou Pian
Fried sliced pork with golden melon
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