Summer salad Three cups of balsam pear with vinegar(xia ri liang ban cai san bei cu ku gua )

Summer salad Three cups of balsam pear with vinegar

Introduction:

"There are many ways to eat bitter gourd. The way to eat three cups of vinegar is Japanese. There are three cups of vinegar salad in Japan, which is very refreshing. The three cups of vinegar balsam pear and pork slices are blanched to remove the excess fat. They are nutritious and delicious. They are worthy of being a good dish in midsummer and a good diet. "

Production steps:

Step 1: wash balsam pear.

Step 2: cut the bitter gourd into 3 mm thick slices.

Step 3: blanch with 5 grams of salt water until discolored, then remove

Step 4: put ice water to cool immediately to keep the color bright.

Step 5: blanch the meat until discolored.

Step 6: let it cool.

Step 7: cut the section with scissors.

Step 8: match three cups of vinegar sauce with seasoning.

Step 9: squeeze the balsam pear, mix it with pork in three cups of vinegar.

Step 10: put proper amount of cooked sesame in a small bottle, hold the bottle in your left hand, and punch sesame with the big head of chopsticks in your right hand for 2 minutes to make crushed sesame.

Step 11: add sesame and mix well.

Step 12: fill the tray with roses made of tomato skin and finish.

Materials required:

Balsam pear: 1

Pork: 100g

Vinegar: 60 ml

Sugar: 40 ml

Light soy sauce: 20 ml

Minced Sesame: right amount

Note: tomato skin rose practice: peel the tomato skin like apple skin, and roll up the tomato skin into a simple and beautiful rose.

Production difficulty: simple

Process: mixing

Production time: 20 minutes

Taste: sour and salty

Chinese PinYin : Xia Ri Liang Ban Cai San Bei Cu Ku Gua