Braised duck feet in brown sauce
Introduction:
"In the summer of 2012, the curtain of London Olympic Games has opened! Whether I like sports or not, the Olympic Games should be concerned. Let's watch the Olympic Games with delicious food and cheer for Chinese athletes! Today's dish is braised duck's feet in soy sauce. Along with it, it can be used as main course or leisure food. Today, we are eating duck's paw in this way, holding to Yi Siling's first gold medal. Duck's paw is rich in collagen and has the same nutrition as bear's paw. Palm is the basic organ of movement, with many tendons, thick skin and no flesh. More tendons make it chewy, thicker skin makes it juicy, and less meat makes it tasty. From the perspective of nutrition, duck's feet contain more protein, low sugar and less fat, so it can be called the best diet food. Balanced nutrition has the function of balanced diet. It is suitable for general population, especially for osteodystrophy. ”
Production steps:
Step 1: Ingredients: duck's feet, more than ten, no count, about 400g; dried, eight pieces.
Step 2: a little star anise, cinnamon and fragrant leaves; ginger, but I forgot to take photos.
Step 3: Rinse duck feet after blanching
Step 4: add star anise, cinnamon and fragrant leaves to the pressure cooker
Step 5: about half a spoonful of cooking wine,
Step 6: take a spoonful of soy sauce and add water
Step 7: add the valve to the cover and simmer for 3-4 minutes, then turn off the heat
Step 8: cut the dried incense diagonally
Step 9: change the iron pot with Qixiao, add dried incense and simmer together, add ginger.
Step 10: during the period, shovel a shovel from time to time, add salt to taste
Step 11: shovel it from time to time and add two pieces of rock sugar
Step 12: stew until the brine is almost finished, add a little soy sauce and then turn off the fire.
Materials required:
Duck's feet: right amount
Dried incense: 8 yuan
Star anise: a little
Cinnamon: a little
Geranium: a little
Ginger: a little
Cooking wine: moderate
Old style: moderate
Salt: right amount
Rock sugar: right amount
Soy sauce: moderate
Note: 1, you can also use ordinary pot to stew without pressure cooker. Pressure cooker is just to save time. The advantage of changing the iron pot to stew is that the soup is more delicious and chewy. 2. The advantage of blanching water is that it can remove the fishy smell of duck. 3. For those who like heavy taste, you can add some Chinese prickly ash and pepper to stew together.
Production difficulty: simple
Process: firing
Production time: 20 minutes
Taste: spiced
Chinese PinYin : Hong Shao Ya Zhang
Braised duck feet in brown sauce
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