Tremella, Lily and lotus seed soup(yin er bai he lian zi geng )

Tremella, Lily and lotus seed soup

Introduction:

"There are fresh lilies on the market recently, so I bought some and boiled this kind of syrup. In such a hot summer, I really like to refrigerate it before eating it. "

Production steps:

Step 1: Reserve raw materials.

Step 2: Blister Tremella.

Step 3: remove the root and tear it into small pieces.

Step 4: put Tremella into the pot and pour in enough water.

Step 5: soak lotus seeds in warm water.

Step 6: remove the inner core of lotus seed.

Step 7: cook Tremella for one and a half hours, add lotus seeds.

Step 8: wash Lily and divide into small pieces.

Step 9: after the lotus seed is soft, put in the lily.

Step 10: enter the soaked Lycium barbarum.

Step 11: simmer for another 15 minutes to turn off the heat.

Step 12: put the cooked tremella soup into the refrigerator and eat it. It tastes great.

Materials required:

Tremella: right amount

Lily: right amount

Lotus seed: right amount

Wolfberry: moderate

Rock sugar: right amount

Note: 1. This dessert has the effect of Nourishing Yin, moistening lung, replenishing qi and nourishing heart. In fact, tremella, lily, lotus seed and medlar are all good Chinese herbal medicines for the body. The benefits of this syrup are really super many. 2. It takes a long time for Tremella to be thick, so it is recommended that those who have a pressure cooker at home use the pressure cooker to cook, and then simmer for half an hour with minimum heat after exhausting. 3. Lotus seeds and lilies should not be boiled for too long, or they will turn into powder. However, lotus seeds should be put into the pot before lilies, and wolfberry should be put in at last. Wolfberry will produce sour taste if it is put in too early.

Production difficulty: simple

Process: firing

Production time: several hours

Taste: sweet

Chinese PinYin : Yin Er Bai He Lian Zi Geng