Bird's nest for the poor -- tremella, Lily and lotus seed soup(qiong ren de yan wo yin er bai he lian zi geng )

Bird's nest for the poor -- tremella, Lily and lotus seed soup

Introduction:

"It's very important to choose the material. Everyone can make tremella soup, but if the real beauty effect is good, we have to consider it clearly. Tremella must be good. It needs collagen when it's cooked, not only viscous. Lily is also very important, there are many smoked sulfur on the market, the color is very beautiful, but this will be sour, very sour. The dried lily should be dry, free of impurities, thick and transparent. If you want to really have a beauty effect, you'd better choose a better material. I usually use one Tremella for four people. The good one is actually very cost-effective. "

Production steps:

Step 1: soak Tremella in water for about 1 hour, wash it, cut off the root, and tear it into small pieces by hand; soak lotus seeds, Lily and wolfberry for 1 hour.

Step 2: tear into pieces of tremella, lotus seeds, jujube into the pot, pour enough water, open the fire, open the lid, turn the lid to simmer for 1 hour (pay attention not to overflow the pot yo).

Step 3: add the lily and cook for about half an hour.

Step 4: put the cooked tremella soup into the refrigerator for cold storage. It tastes delicious.

Materials required:

Tremella: 1

Lotus seed: 20g

Tremella: 20g

Dried lily: 20g

Red dates: 8

Rock sugar: 100g

Note: Lily cooking time should not be too long, or it will turn into powder.

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Qiong Ren De Yan Wo Yin Er Bai He Lian Zi Geng