Fermented bean curd with bitter gourd(ku gua niang dou fu )

Fermented bean curd with bitter gourd

Introduction:

"Balsam pear has the functions of reducing fire, detumescence, removing heat and detoxification, enhancing immunity, beautifying beauty, reducing blood sugar, resisting cancer and tumor, so although it is not amazing in appearance and not very good in taste, it can stimulate people's appetite, appetizer and help digestion due to relieving heat and fatigue. It is also popular among many people. In summer, eating more bitter dishes is good for summer. It is said that eating bitter gourd can also reduce weight. Let's make a fermented tofu. "

Production steps:

Step 1: Ingredients: balsam pear, one

Step 2: Ingredients: prawn, right amount, scallion later useless

Step 3: Ingredients: Qingmei old tofu, a piece

Step 4: cut the old tofu into pieces and steam on the steaming rack

Step 5: peel the shrimp, remove the shrimp thread and chop it

Step 6: mash and drain the tofu after steaming

Step 7: mix the shrimp with tofu

Step 8: add cooking wine

Step 9: add salt

Step 10: add a little sesame oil and mix well

Step 11: cut the balsam pear into sections and remove the seed capsule

Step 12: apply refined salt and dry starch to each section of balsam pear

Step 13: apply refined salt and dry starch to each section of bitter gourd

Step 14: each section is stuffed with shrimp and bean curd

Step 15: apply a little oil on the bottom of the plate

Step 16: put each section of balsam pear into water, starch paste and put it into the plate

Step 17: put it in the tray vertically

Step 18: steam in the drawer for 7-8 minutes

Step 19: pour the juice of steamed bitter gourd into a hot pot and bring to a boil. Add a little soy sauce and starch to thicken it. Pour it into the plate.

Materials required:

Balsam pear: one

Old tofu: one piece

Prawn: moderate

Cooking wine: moderate

Salt: right amount

Starch: right amount

Soy sauce: moderate

Vegetable oil: right amount

Note: my experience is that the steaming time can be shortened a little, and it can be greener and more beautiful if you don't let it go.

Production difficulty: simple

Process: steaming

Production time: 10 minutes

Taste: bitter

Chinese PinYin : Ku Gua Niang Dou Fu