Braised Hairtail in Brown Sauce(hong shao dai yu )

Braised Hairtail in Brown Sauce

Introduction:

Hairtail is an economic fish with the highest yield in China's coastal areas. Hairtail is tender, fat and delicious. It has only one big bone in the middle and no other fine spines. It is a kind of marine fish that people prefer to eat. It has high nutritional value and is beneficial to post disease body deficiency, postpartum milk deficiency and traumatic bleeding. Traditional Chinese medicine believes that it can stimulate the stomach, warm the stomach and tonify the deficiency, moisten the skin and beautify the skin. "

Production steps:

Step 1: remove the head and belly of hairtail, wash and cut into sections

Step 2: sprinkle some starch and stir well

Step 3: heat the oil in the pan and put down the hairtail

Step 4: fry both sides thoroughly

Step 5: put down the ginger and garlic

Step 6: add sugar, cooking wine, fresh soy sauce, old soy sauce, and boil for 10 minutes

Step 7: add salt to boil for 1 minute, sprinkle with scallion

Materials required:

Hairtail: 500g

Oil: right amount

Salt: right amount

Sugar: right amount

Cooking wine: moderate

Fresh: moderate

Old style: moderate

Ginger: right amount

Scallion: right amount

Garlic: right amount

Starch: right amount

Note: hairtail is hair, suffering from sores, scabies or less food is appropriate.

Production difficulty: ordinary

Process: firing

Production time: 20 minutes

Taste: salty and fresh

Chinese PinYin : Hong Shao Dai Yu