Perilla decocting pigment(zi su jian su san ding )

Perilla decocting pigment

Introduction:

"I planted my own perilla, and I used it to fry vegetables. I don't want to eat much oil in summer. Perilla tender leaves contain 85.7 grams of water, 3.8 grams of protein, 1.3 grams of fat, 6.4 grams of carbohydrates, 44 mg of phosphorus, 2.3 mg of iron, 9.09 mg of carotene, 0.02 mg of vitamin B10, 0.35 mg of vitamin B20, 1.3 mg of nicotinic acid, 7 mg of vitamin C47, and volatile oil with special aroma. Perilla leaf is pungent and warm in nature, and has the functions of publishing, dispersing cold, regulating qi and harmonizing camp. It can cure cold, fever, cough, asthma, chest and abdomen fullness, etc. "Compendium of Materia Medica" contains "Xingqi Kuanzhong, Qingtan lifeI, Hexue, Wenzhong, Zhitong, Dingchuan, Ansheng". Attention: people with febrile disease and Qi deficiency should not eat

Production steps:

Materials required:

Diced potatoes: a potato

Diced carrot: right amount

Diced cucumber: right amount

Perilla leaf: moderate

Minced garlic: right amount

Chili sauce: a little

Salt: right amount

Soy sauce: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: 10 minutes

Taste: salty and fresh

Chinese PinYin : Zi Su Jian Su San Ding