Oatmeal Patty(yan mai xiao rou bing )

Oatmeal Patty

Introduction:

"The efficacy of oatmeal: 1. Oatmeal can effectively reduce the cholesterol in the human body. If you eat it frequently, it can play a certain role in preventing cardiovascular and cerebrovascular diseases, which is the main threat to the middle-aged and elderly people. 2. If you eat oatmeal regularly, it can also reduce blood sugar and weight in patients with diabetes. 3. Oatmeal porridge has the function of defecating, and many elderly people have dry stools, which is easy to cause cerebral hemorrhage Oat can relieve constipation; 4. It can also improve blood circulation, relieve the pressure of life and work; it contains calcium, phosphorus, iron, zinc and other minerals, which can prevent osteoporosis, promote wound healing, prevent anemia, and is a good calcium supplement; 5. Oat contains extremely rich linoleic acid, which also has auxiliary treatment for fatty liver, diabetes, edema, constipation, etc It is also beneficial for the elderly to enhance their physical strength and prolong their life. Stuffing sugar pork onion ginger fungus soy sauce peanut oil sesame oil

Production steps:

Materials required:

Oat flour: 150g

Wheat flour: 70g

Warm water: 110 ml

Yeast: 2G

Sugar: right amount

Pork stuffing: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Production time: several hours

Taste: salty and fresh

Chinese PinYin : Yan Mai Xiao Rou Bing