Almond fruit and vegetable salad(xing ren shu guo sha la )

Almond fruit and vegetable salad

Introduction:

"I always thought it was called lettuce. Originally it was called kuju. It is a kind of chrysanthemum, also known as Kucai. It has antibacterial, antipyretic, anti-inflammatory and eyesight functions. Chrysanthemum is slightly bitter in taste and green in color. It can be fried or cold mixed. It is a good food for clearing heat and removing fire. Because of its sweet taste with a little bitter, and has the effect of clearing heat and relieving summer heat, it has been widely praised. It is very good to eat this in summer. "

Production steps:

Step 1: open the water, roll in the corn for 1 minute, take out the cooked corn and set aside.

Step 2: cut the chrysanthemum into sections and cut the cherry in half.

Step 3: put the chrysanthemum, cherry, corn and almond in the bowl.

Step 4: add salad dressing and stir well.

Materials required:

Almonds: 15

Chrysanthemum: a handful

Virgin fruit: 10

Corn kernels: 50g

Salad dressing: 2 tablespoons

Precautions: 1. Salad method is relatively simple, you can put vegetables and fruits according to your preference. 2. Put salad dressing according to your own taste. If you like sweet, you can put more.

Production difficulty: simple

Process: mixing

Production time: 10 minutes

Taste: light

Chinese PinYin : Xing Ren Shu Guo Sha La