jujube with glutinous rice(nuo mi zao )

jujube with glutinous rice

Introduction:

"Red jujube is the holy product of Invigorating Qi and nourishing blood. At the same time, it is of good quality and low price. People do not need to buy expensive tonics. Good use of red jujube can achieve the effect of health care. 1. Invigorating the spleen and stomach: people with weak spleen and stomach, diarrhea and fatigue can eat seven red jujubes a day, or share with Dangshen and Baizhu, which can invigorate the middle Qi, invigorate the spleen and stomach, increase appetite and stop diarrhea. Red jujube, ginger and Pinellia can be used together, It can treat gastritis caused by careless diet, such as stomach distension, vomiting and other symptoms. 2. Invigorating qi and nourishing blood: jujube is a good tonic food, and it is often added to the diet to nourish the body and moisten Qi and blood. Dr. Sun andI, an immunologist at National Taiwan University, strongly advocates eating more jujube, Astragalus and wolfberry, which can improve the vitality of the body and enhance immunity. 3, Using jujube, licorice and wheat together with "Ganmai Dazao Decoction" can nourish blood and tranquilize the nerves, soothe the liver and relieve depression. 4. Moderating properties: jujube is often used in prescriptions with severe properties to reduce the side effects of strong drugs and protect healthy qi. For example, "Shizao Decoction" uses jujube to relieve the toxicity of laxatives such as kansui, Euphorbia, Wuhua, and protect the spleen and stomach from injury

Production steps:

Materials required:

Jujube: 200g

Glutinous rice: 80g

Hot water: moderate

Rock sugar: right amount

Sweet scented osmanthus: appropriate amount

matters needing attention:

Production difficulty: simple

Process: boiling

Production time: several hours

Taste: sweet

Chinese PinYin : Nuo Mi Zao