Apple porridge(ping guo zhou )

Apple porridge

Introduction:

"The pectin in apple is more than other fruits, which helps to balance the intestinal flora and prevent diarrhea. When the stomach is uncomfortable, it's best to cook the apple to soften the cellulose and relieve intestinal peristalsis. "

Production steps:

Materials required:

Pinzhenke Wuchang Daohuaxiang rice: right amount

Apple: moderate

matters needing attention:

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: light

Chinese PinYin : Ping Guo Zhou