Summer in the dog days heat --- garlic rice wax gourd(xia ri li san fu tian qing re qu shu suan mi dong gua )

Summer in the dog days heat --- garlic rice wax gourd

Introduction:

"Sultry summer, sultry weather, there is no cloud in the sky, the hot sun baked the ground very hot. Roadside grass can not withstand the sun's exposure, powerless lowered his head, lying on the ground. In summer, people always want to make some delicious food which is suitable for health preservation in summer, so as to relieve the hot and troubled mood in summer. Share garlic, rice and wax gourd. Wax gourd is light and refreshing. It is an important vegetable in summer and autumn. Wax gourd is a kind of vegetable for both medicine and food, with a variety of health functions. It has the effects of moistening the lung and promoting fluid, resolving phlegm and relieving thirst, diuresis and detumescence, clearing heat and removing heat, detoxifying and discharging pus; it can be used for the treatment of summer heat and thirst, phlegm heat and cough, edema, beriberi, fullness, thirst, acne, facial spots, anal prolapse, hemorrhoids and other diseases, as well as the detoxification of fish and alcohol. Ingredients: 500g fresh wax gourd, appropriate amount of garlic and rice, 1 red pepper, seasoning: salt, sesame oil, lard, soy sauce, oil consumption, seasoning fresh. Methods: 1. Peel and slice the wax gourd, 2. Put the cut wax gourd on the plate, 3. Steam for about 10 minutes in the steamer, 4. Cut the red pepper and garlic into rice, 5. Add the seasoning and mix well, 6. Pour the seasoning on the steamed wax gourd. Tip: steamed wax gourd has a lot of water, pour the steamed water clean

Production steps:

Materials required:

Fresh wax gourd: 500g

Garlic rice: right amount

Red pepper: 1

Salt: right amount

Sesame oil: appropriate amount

Lard: right amount

Soy sauce: moderate

Oyster sauce: right amount

Seasoning: right amount

matters needing attention:

Production difficulty: Advanced

Process: mixing

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Xia Ri Li San Fu Tian Qing Re Qu Shu Suan Mi Dong Gua