Thousand layer cake with bean dregs(dou zha fa mian qian ceng bing )

Thousand layer cake with bean dregs

Introduction:

"Now many families like to make their own soy milk. After finishing soy milk, there will be a pile of bean dregs left, and many people will choose to throw them away. It's a pity. In fact, soy dregs are rich in nutrition. It's rich in dietary fiber, which can help defecate and solve constipation problems. Moreover, the heat of soy dregs is very low, and it's also a good weight loss food. As long as we do a little bit of processing, we can turn bean dregs into delicious and healthy food. Today, I recommend a simple food made of bean dregs - bean dregs hair noodle thousand layer cake. "

Production steps:

Step 1: put soybean black bean residue in the frying pan to dry, and it's best to stir fry the bean flavor.

Step 2: flour, fried bean dregs, yeast, sugar, salt, egg white (I don't need to put the remaining egg white in ice cream), milk and put them into the bread maker to make dough.

Step 3: knead into a smooth dough.

Step 4: make the hair twice as big

Step 5: divide into three equal parts, and let it go for 15 minutes

Step 6: wake up the dough, and then roll it into a rectangular piece. Brush a layer of oil on the piece, sprinkle some pepper and salt evenly, and draw two knives symmetrically on the left and right sides of the square, a total of four knives.

Step 7: the first layer symmetrically overlaps the patches on both sides.

Step 8: fold the dough in again.

Step 9: fold the dough on both sides and fold it in.

Step 10: fold it again and squeeze it to death.

Step 11: use the rolling pin to roll on both sides, and the rolling pin should be a little thinner.

Step 12: put some oil in the pan until it is 50% hot, put in the bean dregs cake, cover it, and turn it over when it is golden.

Step 13: when turning over, add some cooking oil and bake until both sides are golden.

Step 14: crisp on the outside, soft and multi-layer on the inside, a thousand layer cake with rich bean flavor will be baked.

Materials required:

Medium flour: 250g

Soybean residue: 75g

3G: yeast

Sugar: 10g

Salt: 1g

Salt and pepper: right amount

Milk: 130g

Edible oil: right amount

Egg white: 2

Note: when frying bean dregs, dry pan frying can be done, try to fry dry, fry bean flavor

Production difficulty: simple

Technology: decocting

Production time: three quarters of an hour

Taste: Original

Chinese PinYin : Dou Zha Fa Mian Qian Ceng Bing