Black sesame and onion pancake(hei zhi ma cong xiang bao bing )

Black sesame and onion pancake

Introduction:

"Black sesame griddle cake 2014-08-1215:05 essence 102549 black sesame is rich in fat and protein, vitamins and trace elements, is a good health food. 1. Healthy kidney. Black sesame contains a lot of protein and vitamins. It has the functions of tonifying liver and kidney, replenishing qi, filling brain, moistening five internal organs and growing muscle. 2. Promote metabolism. Black sesame contains a variety of human essential amino acids in the role of vitamin E and vitamin B1, which can accelerate the metabolism of human body; at the same time, black sesame contains vitamin E and iron and other trace elements, which can effectively prevent anemia and reduce blood lipid. 3. Supplement nutrition. Black sesame provides vegetable protein and unsaturated fatty acids, and contains a lot of vitamins and trace elements. 4. Most of the fat in Jiannaoyizhi black sesame is unsaturated fatty acid, which is considered to have the magical effect of prolonging life. Often eat black sesame can prolong life, brain Yizhi yo. So eating a little black sesame every day is not only beneficial, but also surprising

Production steps:

Materials required:

Flour: right amount

Shallot: moderate

Milk: moderate

Black Sesame: right amount

Eggs: 2

matters needing attention:

Production difficulty: simple

Process: others

Production time: 10 minutes

Taste: onion

Chinese PinYin : Hei Zhi Ma Cong Xiang Bao Bing