Stir fried bean curd with tomato(fan qie chao fu zhu )

Stir fried bean curd with tomato

Introduction:

"I wanted to make tomato scrambled eggs, but because LG's physical examination showed that blood lipid and cholesterol were on the high side, so I didn't want to eat eggs, so I changed to stir fry tomatoes with Yuzhu instead. I didn't expect that the taste was good, and I could compete with tomato scrambled eggs."

Production steps:

Step 1: prepare the main ingredients

Step 2: soak Yuba in cold water for 20 minutes.

Step 3: wash tomato, remove seeds and cut into pieces

Step 4: cut the green pepper into pieces

Step 5: cut the soaked Yuba into 4cm segments.

Step 6: heat oil over medium heat, stir fry beancurd, cover with a little water and cook for 3 minutes until 8 minutes.

Step 7: add green pepper and stir fry for 2 minutes.

Step 8: add tomato and stir fry.

Step 9: add salt and monosodium glutamate and stir well.

Materials required:

Tomato: 300g

Yuzhu: 100g

Green pepper: 50g

Oil: right amount

Salt: right amount

MSG: right amount

Note: 1. Soak Yuba in cold water to remove the beany smell. 2. Soak Yuba in cold water. If you soak Yuba in hot water, it will be fragile

Production difficulty: simple

Technology: stir fry

Ten minutes: Making

Taste: Original

Chinese PinYin : Fan Qie Chao Fu Zhu