Stewed beans with tomato sauce(fan qie jiang hui dou jiao )

Stewed beans with tomato sauce

Introduction:

"I've seen others stir fry beans with tomatoes. I feel very fresh. I imagine the taste of the combination of the two. Yesterday's ketchup just didn't eat. Today's bean farmer said that it was just picked in the morning. I think it's very fresh and there are many buyers, so I thought I'd have a plate of tomato fried beans. Of course, this is a copy, that is to say, the so-called improved version. Tomato, sweet, sour, cool, slightly cold. It can clear away heat and quench thirst, nourish yin, cool blood, and return to liver, stomach and lung channels. It has the functions of producing body fluid to quench thirst, invigorating stomach to eliminate food, clearing away heat and toxin, cooling blood and calming liver, nourishing blood and increasing appetite. It can cure thirst, loss of appetite and other diseases. Beans, it can "Li in Yiqi, Bushen Jianwei, and five zang organs, regulating Ying Wei, health essence.". The so-called "Ying Wei" refers to the Ying Wei two Qi in traditional Chinese medicine. After adjustment, it can fully guarantee people's sleep quality

Production steps:

Step 1: homemade ketchup, set aside

Step 2: wash and soak the long beans for 10 minutes, then fold them into small pieces. Bring the beans to a boil and blanch them

Step 3: bring the water to a boil, pick it up and immediately immerse it in cold water

Step 4: take a moment, pick up, drain and set aside

Step 5: dry the pan over low heat, heat the pan and pour in the cooking oil

Step 6: pour in the drained beans, add salt, stir fry over medium heat, for a moment, slip some water and cover

Step 7: take off the cover in about three minutes. OK, turn off the fire

Step 8: pour the ketchup into the plate, and then add the beans. sit at the table

Materials required:

Long bean: 150g

Ketchup: 100g

Oil: right amount

Salt: right amount

Note: fried beans do not need to add any seasoning, because tomato sauce is made by ourselves, seasoning is in it

Production difficulty: ordinary

Technology: stir fry

Ten minutes: Making

Taste: sweet and sour

Chinese PinYin : Fan Qie Jiang Hui Dou Jiao