Three minutes fast breakfast - oat Kwai milk paste.(san fen zhong kuai shou zao can yan mai dan nai hu )

Three minutes fast breakfast - oat Kwai milk paste.

Introduction:

"It's really a headache to eat breakfast sometimes. First, I don't know what to eat. Second, I have no appetite in the morning. Second, I have no time. Today, I recommend a quick way to make breakfast in microwave oven, which is nutritious and fast. Practice and its simplicity

Production steps:

Step 1: take a bigger bowl and pour in the milk.

Step 2: beat the eggs directly into the bowl.

Step 3: add three tablespoons of oatmeal to the bowl.

Step 4: stir with chopsticks until the eggs and milk are completely mixed.

Step 5: put it in the microwave oven for 2 minutes.

Step 6: out of the pot, isn't it a little too fast? If you like, just add some sugar.

Materials required:

Milk: one pack

Egg: one

Oatmeal: 3 tablespoons

Sugar: right amount

Note: Tips: when microwave, pay attention not to overflow, if you like, you can add chocolate taste more delicious.

Production difficulty: simple

Process: boiling

Ten minutes: Making

Taste: milk flavor

Chinese PinYin : San Fen Zhong Kuai Shou Zao Can Yan Mai Dan Nai Hu