Tang's lotus root slices mixed with Auricularia auricula(tang shi ou pian ban mu er )

Tang's lotus root slices mixed with Auricularia auricula

Introduction:

"Hot summer is also the season to lose weight. What should I eat if I have no appetite? This is a low calorie and contains a variety of vitamins, refreshing and delicious cold dishes. In the hot summer, MM who love beauty also try to make this weight loss season easier ~~~~~

Production steps:

Step 1: wash and slice carrot and lotus root, soak Auricularia auricula, tear big Auricularia auricula into small pieces by hand, small Auricularia auricula will not be used, if there is a hard stalk after soaking, tear it off by hand, set aside.

Step 2: bring the water to a boil, drop a few drops of cooking oil in the water, put carrots, lotus root slices in turn, and finally put Auricularia auricula. Turn off the fire when the lotus root slices become transparent. Keep out of the water.

Step 3: with vinegar, sugar, salt, raw into juice.

Step 4: pour the juice into the dish and mix well. Before eating, if put into the refrigerator, the taste is more delicious. I like the taste of mustard, but also in the seasoning to add a little mustard.

Materials required:

Lotus root: a small root

Auricularia auricula: 8

Carrot: one

Mustard: a little

Soy sauce: a little

Sugar: a little

Vinegar: a little

Salt: a little

Note: some people will ask why to add a few drops of cooking oil in the water? That's because the dishes are brighter and the color is better.

Production difficulty: simple

Process: boiling

Production time: 20 minutes

Taste: sweet and sour

Chinese PinYin : Tang Shi Ou Pian Ban Mu Er