Fried beans with minced meat(rou mo chao dou jiao )

Fried beans with minced meat

Introduction:

It is commonly known as cowpea, cowpea, and bean. Cowpea provides easy to digest and absorb high-quality protein, appropriate amount of carbohydrates and a variety of vitamins, trace elements, etc., which can supplement the body's signature nutrients. Cowpea contains B vitamins, which can maintain normal digestive gland secretion and gastrointestinal peristalsis, inhibit cholinesterase activity, help digestion and increase appetite. Vitamin C in cowpea can promote the synthesis of antibody and improve the antiviral effect. Cowpea phospholipid can promote insulin secretion and participate in glucose metabolism. It is an ideal food for diabetics

Production steps:

Materials required:

Beans: right amount

Pork: moderate

Onion: right amount

Garlic: right amount

Ginger: moderate

Corn starch: right amount

Salt: right amount

Pepper: right amount

Old style: moderate

Bean paste: right amount

matters needing attention:

Production difficulty: simple

Process: firing

Ten minutes: Making

Taste: salty and fresh

Chinese PinYin : Rou Mo Chao Dou Jiao