Chung eggplant without oil(wu you ye hao chi de chong qie zi )

Chung eggplant without oil

Introduction:

"Chong" is a kind of cooking method of ethnic minorities in Yunnan. Almost every family likes the food made by Chong, such as chunganba, Chong eggplant and Chong bamboo shoots. Almost all the food that can be eaten can be used for Chong. The dishes made by Chong are simple, oil-free, tasty, refreshing, spicy, appetizing and greasy. When you go to a restaurant, you usually deliver one or two kinds of pounding vegetables. Chung system of food is generally slowly baked with charcoal fire, unit housing is not suitable for charcoal fire, had to use steam instead. It's not as good as charcoal, but it's also good. "

Production steps:

Materials required:

Eggplant: two

Garlic: right amount

Spicy millet: moderate

Coriander: moderate

Salt: right amount

MSG: right amount

Soy sauce: moderate

matters needing attention:

Production difficulty: ordinary

Craft: Skills

Production time: 20 minutes

Taste: medium spicy

Chinese PinYin : Wu You Ye Hao Chi De Chong Qie Zi