Stir fried pork slices with green fungus(yun nan mei wei shan zhen qing tou jun1 chao rou pian )

Stir fried pork slices with green fungus

Introduction:

It grows in pine or coniferous forest, broad-leaved forest or mixed forest. It grows in summer and autumn every year and produces more after rain. The fungus is rich in protein, amino acid, plant fiber and other ingredients. It tastes tender and has a long fragrance. It has a strong natural fragrance. When it was first unearthed, it was a little spherical, and then gradually expanded into a flat round shape. The cap was solid and green in color, with a bluish Brown scale on the surface. Nutritional analysis of qingtoujun: qingtoujun contains protein, carbohydrate, calcium, phosphorus, iron, vitamin B2, nicotinic acid and other nutrients. Qingtoujun is suitable for people: most people are suitable for eating, especially for patients with eye diseases, liver fire, depression and dementia. The therapeutic effect of qingtoujun: sweet smell, slightly acid, non-toxic; indications unknown eyes, can lax the fire of liver meridian, heat dissipation and soothing Qi, and has a good inhibitory effect on irritability, anxiety, depression, dementia and other diseases. After cooking, the taste of qingtoujun is smooth and tender, and the aroma is light and comfortable. (knowledge points come from Baidu) "

Production steps:

Step 1: 1. Remove the old roots and roots of the fungus and clean the sediment.

Step 2: 2. Tear the cleaned fungus into small pieces by hand.

Step 3: 3, pork fat, thin separately cut into thin slices, pepper to seed oblique knife section, garlic peeled pat powder.

Step 4: 4. Heat the frying pan and put the fat meat into the pan to refine the oil.

Step 5: 5. Add garlic and green pepper to stir fry until fragrant, and then add sliced meat to stir fry.

Step 6: 6. Stir fry the fungus.

Step 7: 7. Add a small amount of water, cover and simmer for a while to ensure that the fungus is well cooked, add salt to taste and then out of the pot.

Step 8: finished product drawing

Materials required:

Qingtoujun: 300g

Pork leg with fat: 200g

Green pepper: 1

Garlic: 1 head

Oil: right amount

Salt: right amount

Note: Tips: 1, wild fungi must be fried thoroughly, fungi have been very fresh, do not put MSG and other condiments, put some oil and garlic, green pepper is very delicious. 2. Don't go to a restaurant to eat the mushroom stir fried quickly to prevent the half cooked poisoning.

Production difficulty: ordinary

Technology: stir fry

Production time: 20 minutes

Taste: slightly spicy

Chinese PinYin : Yun Nan Mei Wei Shan Zhen Qing Tou Jun1 Chao Rou Pian