Spicy dried hairtail(ci ji xia ri wei lei hui wei wu qiong ma la gan shao dai yu )

Spicy dried hairtail

Introduction:

"Hairtail has a higher fat content than ordinary fish, and it is mostly unsaturated fatty acid, which has a long carbon chain and can reduce cholesterol; the scales and silvery white oil layer of the whole body also contains an anticancer ingredient 6-thioguanine, which is beneficial to the adjuvant treatment of leukemia, gastric cancer and lymphoma; hairtail often has the effect of Tonifying the five zang organs; hairtail contains Rich in magnesium, cardiovascular system has a good protective effect, is conducive to the prevention of hypertension, myocardial infarction and other cardiovascular diseases. Often eat hairtail and nourishing liver and blood, skin nourishing hair fitness effect

Production steps:

Materials required:

Frozen hairtail: 2

Zanthoxylum bungeanum: right amount

Chaotian pepper: 2

Garlic: 2 cloves

Ginger slices: 3

Chives: a little

Flour: right amount

Pixian Douban sauce: right amount

Sugar: half a teaspoon

Salt: right amount

Cooking wine: 1 teaspoon

Vinegar: half teaspoon

White pepper: right amount

Chicken essence: appropriate amount

Highly Baijiu: moderate

matters needing attention:

Production difficulty: simple

Process: simmer

Production time: 20 minutes

Taste: spicy

Chinese PinYin : Ci Ji Xia Ri Wei Lei Hui Wei Wu Qiong Ma La Gan Shao Dai Yu