soup simmered inside a whole winter melon
Introduction:
"Wax gourd contains more vitamin C, high potassium content and low sodium content. It can be eaten by patients with hypertension, kidney disease and edema disease to reduce swelling without damaging healthy qi. The propanedioic acid contained in wax gourd can effectively inhibit the conversion of sugars into fat. In addition, wax gourd itself does not contain fat and has low calorie, which is of great significance for preventing human body from getting fat and can also help to prevent obesity It is good for body building, cold and sweet taste of wax gourd, heat clearing and fluid generating, summer heat relieving, especially suitable for taking in summer. "Wax gourd Cup" is to use wax gourd as a "container" for stuffing. It can be eaten after steaming, but this "container" can be eaten. The soup after cooking has the fragrance of wax gourd, and the meat of wax gourd has the flavor of stuffing, which sets off each other. Since the wax gourd has so many advantages, and the method is extremely simple, it is very suitable for housewives in summer to avoid the suffering of kitchen fumes, and it is very delicious and nutritious, with less gossip, let's start to make it. "
Production steps:
Step 1: get the materials ready. (soak mushrooms in warm water)
Step 2: wash the wax gourd, cut off the side with petals, and dig out the flesh in the middle.
Step 3: mushrooms, smoked dry, onion, ginger are cut into powder, set aside.
Step 4: put pork stuffing, mushroom powder, smoked dried powder, onion and ginger powder in a bowl, add soy sauce, rice wine, sugar, salt, white pepper powder and MSG. Beat the sesame oil evenly.
Step 5: beat the stuffing into an egg and beat well.
Step 6: put the stuffing into the wax gourd.
Step 7: cover the top half of the wax gourd and steam for 45 minutes.
Step 8: after steaming, open the cover of wax gourd, pour some steamed fish, soy sauce and sesame oil into it, decorate with coriander and serve.
Materials required:
Wax gourd: 1
Pork stuffing: 80g
Smoked: half a piece
Dried Lentinus edodes: appropriate amount
Egg: 1
Soy sauce: moderate
Yellow rice wine: right amount
White pepper: right amount
Sugar: right amount
Salt: right amount
Onion powder: appropriate amount
Ginger powder: appropriate amount
MSG: right amount
Sesame oil: appropriate amount
Steamed fish soy sauce: right amount
Precautions: 1. When eating, use a spoon to scrape off the wax gourd meat and stuffing, but do not eat the skin. 2. The amount of main material is suitable for you to put at will, mainly depends on the size of wax gourd to master the number of materials. You can also increase or decrease the number of ingredients at will
Production difficulty: simple
Process: steaming
Production time: one hour
Taste: light
Chinese PinYin : Dong Gua Zhong
soup simmered inside a whole winter melon
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